How to work off your Christmas Dinner calories…

It’s the Christmas season – the season of fun, family and (over) indulgence. The food is just too tempting to say no too and why should we when it happens just once a year. Mince pies, turkey and trimings, Christmas puddings and yes the glass(es) of mulled wine.

If you want to know how to work this off, here’s an interesting infographic telling you just how much you need to do make up for your indulgence.

Christmas Dinner Infographic 11.12.14 (1)

Disclaimer: I was under no obligation to share this post. I just think it’s a great way of keeping the calories in check this Christmas. 

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